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Disclaimer

 If you decide to try to be healthy with all the plant resources, you better prepare yourself for the risk.

Yes, there are risks to eating new foods that you’ve never tried before. Maybe you are trying herbal or plant remedies, make sure you know the risks.

These all are only meant to be informative, and please pay attention to what your body is telling you, and while your experiences may be different from mine. 

If you experience unusual symptoms and persist, stop and see your doctor  immediately. 

Please do not use this blog as a substitute for professional medical advice, diagnosis, or treatment.